Private Lessons
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The Alexander Technique is a layered learning process and an investment in improving one’s “use of the self.” Although just a few lessons will prove very helpful, the usual recommendation is a series of lessons (anywhere from 10–30) to provide a pupil with sufficient kinesthetic experience for ongoing change and continuing self improvement on their own.

Many pupils enjoy continuing with their lessons on a regular basis after completing a foundation series of lessons, while others find occasional refresher lessons helpful in maintaining good use.

Lessons last 40 minutes. Pricing packages and concessions are available. Please email or ring for pricing details or to schedule a lesson.